a gym without a lane

Find out what you’re capable of, not prove it.

Group training, personal training and more in Guilford, CT

📍 Guilford, Connecticut

Build strength, improve skills, and keep moving forward with purposeful coaching.

Classes, personal training, boxing, open gym or a mix. Your training doesn’t have to look like anyone else.

There’s a place for you here

Start where you are, train your way.

You don’t need to get in shape before you start. We’ll meet you where you are.

Choose the way you want to train

Strength, Conditioning and Coaching in a group setting.

One-on-one coaching built around your goals, experience, and schedule

Train on your own schedule with access to the space and equipment you need

Boxing, conditioning, and strength in a high-energy class built for all levels.

It’s about permission to train differently.

DRIFT is a place to find your strength.

Start where you are. Lift heavy. Move better. Try something new.

There is no single right way to be strong.

Group training, personal training, boxing, and open gym in Guilford, CT

DRIFT

391 Soundview Road
Guilford, CT 06437
(860) 853-8032
Melanie@driftfitco.com